Dam tot Damloop 2009
waar zijn we aan begonnen...
| Date | F | K | T | Title | Rythme (h/w) | Distance | Time | Speed | Map |
|---|---|---|---|---|---|---|---|---|---|
| 2009-09-20 | Dam tot Dam Loop | 16.08 km | route | ||||||
| 2009-05-21 |  |
Gaasperplas | All the way | 04.35 km | 00:22 | 11.66 km/h | route | ||
| 2009-05-15 | |
Gaasperplas | 10:00 minuut | 05.02 km | 00:28 | 10.60 km/h | route | ||
| 2009-05-10 | |
Gaasperplas | 2:30 minuut / 1:00 minuut | 03.60 km | 00:21 | 10.21 km/h | route | ||
| 2009-05-03 | |
Gaasperplas | 2:30 minuut / 1:00 minuut | 04.83 km | 00:27 | 10.50 km/h | route | ||
| 2009-05-01 | |
Gein 3 | 2:30 minuut / 1:00 minuut | 03.25 km | 00:19 | 09.78 km/h | route | ||
| 2009-04-26 | |
Gein 3 | 2:00 minuut / 1:00 minuut | 04.06 km | 00:24 | 09.81 km/h | route | ||
| 2009-04-24 | |
|
Gaasperplas | 2:00 minuut / 1:00 minuut | 04.38 km | 00:28 | 09.28 km/h | route | |
| 2009-04-21 | |
Gaasperplas | 2:00 minuut / 1:00 minuut | 04.57 km | 00:28 | 09.77 km/h | route | ||
| 2009-04-17 | |
|
Gaasperplas | 2:00 minuut / 1:00 minuut | 04.38 km | 00:27 | 09.71 km/h | route | |
| 2009-04-14 | |
|
Gaasperplas | 2:00 minuut / 1:00 minuut | 04.38 km | 00:29 | 09.01 km/h | route | |
| 2009-04-11 | |
|
Gaasperplas | 1:00 minuut / 1:00 minuut | 05.25 km | 00:40 | 07.88 km/h | route | |
| 2009-04-05 | |
Gaasperplas | 1:30 minuut / 1:00 minuut | 04.89 km | 00:30 | 09.89 km/h | route | ||
| 2009-04-03 | |
|
Gaasperplas | 1:30 minuut / 1:00 minuut | 04.33 km | 00:30 | 08.66 km/h | route | |
| 2009-03-31 | |
Gaasperplas | 1:30 minuut / 1:00 minuut | 04.97 km | 00:32 | 09.33 km/h | route | ||
| 2009-03-29 | |
|
Gaasperplas | 1:00 minuut / 1:00 minuut | 04.77 km | 00:35 | 08.18 km/h | route | |
| 2009-03-21 | |
|
Driemond | 06.30 km | 01:00 | 06.30 km/h | route |